Level Up Tri Coaching

Personalised weekly workouts (limited to one edit per week)
Access to a full-time coach for advice and support
Fortnightly check-in (in person or zoom)
Community of supportive novice to seasoned athletes
Access to Whatsapp training group with other athletes
Race day strategy
Guidance in nutrition including planning and preparation for training & race days
Team marquee at Triathlon events
Access to high performance testing (lactate, CDA, VO2)

TRIATHLON

We live and breathe triathlon at Level Up and we are keen and ready to help you get to your first finish line or level up your performance over any distance, whether it be a sprint distance triathlon or an ironman.

We individualise each program and can coach and support you every step of the way. From getting started to race day strategy. Local & virtual coaching with experienced coaches ready to go.

We have an awesome community of athletes that are keen to welcome you to the team and there's plenty of opportunities for group sessions via the Whatsapp team chat.

RUNNING

Slash time off your PB with our running programs for 5km through to the ultra marathon distances. Improving your stride can help you get you faster and avoiding injury so line us up for a technique session, 1:1 and 2:1 available.

CYCLING

Let us help get you ready for your next cycling event from crit races, gravel to endurance events like peaks challenge.

SWIMMING

Want to improve your swim? We offer swim programs as well as 1:1 or 2:1 technique sessions to get you swimming more efficiently and faster.

GROUP SESSIONS

All group sessions $10 per casual session, or included in community/full membership
Run crew: October - March on Thursday nights 6pm Frankston High School track, 49 Baileyana St, Frankston South
Summer swimming: Nov - March on Wednesdays and Fridays 6am Frankston Pier (OWS) and pool
Winter swim squad: April - October on Wednesdays and Fridays 5.30am
Zwift ride: April - September Tuesday nights 6pm online
Saturday group ride

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